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The Weight Loss Benefits of EGCG (Epigallocatechin Gallate)
What is EGCG? Epigallocatechin gallate, commonly known as EGCG, is a prominent member of the catechin family, which falls under the broader category of polyphenols. These compounds are primarily sourced from green tea leaves, where they are abundant and play a crucial role in delivering health benefits associated with tea consumption. Among the many catechins…